The term cataracts refers to a clouding of the eye's lens that is located behind the iris and pupil. This particular lens operates by focusing light on to the retina, much in the same way as a camera lens. The lens affected by cataracts is also involved in the eye's focus. This lens consists of protein and water. This protein is precisely arranged for optimum functioning. However, during the natural aging process, these proteins can become clumped together and cause the eye to cloud. This cloud is what is known as a cataract and will most likely get larger as time progresses if left untreated. Your eye doctor will probably want to wait until the cataract interferes with your eyesight before opting to remove it.There are three different types of cataracts you should know about: Cortical Cataracts: This type of cataract is formed in the cortex of the lens. Over time, a cortical cataract will extend from the outside of the lens to the center. This type of cataract is common to diabetes sufferers. Nuclear Cataracts: Nuclear cataracts are the most common type of cataracts. Forming in the center of the lens, this type of cataract is caused by the normal aging process. When this cataract first forms, you may even experience improved vision. However, this effect will not last long. Subcapsular Cataracts: This kind of cataract starts at the back of the lens. If you take steroids, have diabetes, or suffer from farsightedness, you may be susceptible to supcapsular cataracts. Fortunately, all three types of cataracts can be removed with eye surgery. Today's surgeons implement the use of lasers and other innovative technology to remove a patient's cataracts with a minimum of risk or discomfort. Some cataract surgeries will involve removing the clouded lens and replacing it with a clear plastic lens called an intraocular lens. While cataract removal surgery is relatively safe, you may experience a few side effects such as swelling, bleeding or discomfort. Your eye doctor will advise you on the steps to take during recovery to aid proper healing. Nutritionists are currently studying the role diet plays in the prevention of cataracts. Research has shown a favorable link between antioxidants and the prevention of cataracts. Antioxidants are vitamins such as Vitamin A, Vitamin C and Vitamin E that work to fight harmful free radicals in the body.
Although having acne breakouts is normal, especially for teens, people cant still help but search for ways on how to clear up acne. Some are finding ways on how to treat it inexpensively while others really saves enough money so that they can pay for the soothing expensive facial skin care which can be availed in most beauty salons. But for those with hectic schedules, and cant find time to visit any facial salons or dermatologists clinic, here are some ways that could help in clearing up your acne.1. Avoid squeezing or popping your pimples and as much as possible prevent yourself from touching your outbreaks especially with unclean hands. The more you touch or squeeze the puss out of your acne, the more sebum your skin will produce. It will take more time before your pimples and blackheads clear up because of the inflammation and irritation that can possibly occur.2. Wash your face thoroughly at least two times a day. Proper facial hygiene is the best to way on how to clear up acne as well as preventing acne to appear. Use facial soaps that does not contain oil or soaps that are not acidic.3. Dont forget to use moisturizer after washing your face with a sulfur-based soap that is designs specifically for acne prone people. Washing can strip of natural lipids and your skin, so put a moisturizer that suits the type of skin you have (sensitive, normal or dry) so that your body will not produce extra oil that may cause your skin to be more susceptible to breakouts. 4. Most people turn to over-the-counter products that are made to fight acne. This is the first solution they think of on how to clear up acne instantly. There are some topical creams that do not need any prescriptions from a doctor. However, make sure that the cream you will be using may not cause you allergies that can even worsen your current facial dilemma.5. In case you are indulging yourself in some detoxification activities such as yoga or exercise, make sure that you wipe the sweat from your face immediately after the activity. 6. Use creams that have benzoyl peroxide as an active ingredient. But keep in mind that even these anti-acne products can still cause your skin to dry even though they help in healing your acne so you still need to use moisturizers. The stronger the medicine is, the higher percentage of benzoyl peroxide it contains. Some users testify that using creams with benzoyl peroxide is one of the best solutions on how to clear up acne.When all things fail, consult your trusted dermatologist that would give you advice and medicines that on how to clear up acne.Always keep in mind that even though these tips worked for some, it does not necessarily mean that it might work for you too. Whichever solution is best for you, keep it as a part of your daily routine. No matter what technique you choose on how to clear up acne, you need to remember that your acne problems will never be solved overnight.
Some of you might think that skin-care routines are for ladies. If you are into business like me, fetching million dollar deals are worth the time spend than doing your own facial cleansing and routine checkup. But don't ever forget that your first impression always last longer in your customers' head than you would expect. A good looking with nice clean facial skin may prove to be your ultimate prerequisite in striking your negotiation deal. Here are some of the do's and don'ts in getting the perfect skin.Do's of perfect skinDo exercise. Physically fit people look good and feel good. Exercise improves internal circulation to bring oxygen and nutrients to the skin. This makes skin firmer and better nourished, as well as slows down aging. Regular exercise also helps improve your appearance, prolong your life, build self-confidence and reshape your figure. Your improved circulation will help to calm the nerves and promote a more revitalizing sleep. Move more, feel younger, and look better!Do use products. Cleanse your face everyday with cleanser, toner and moisturizer. There are literally hundreds and hundreds of different brands and makes to choose from, but always use products suitable for your skim type, whether it is oily or dry. Have a good consultation from the skincare expert to determine the best suitable type of product for your skin.Do drink water. A major cause of skim winkles is water loss from the skim. Water hydrates skin, keeping it moist, soft and supple. Drink at least 6 to 8 glasses of water a day. If you are like me, bring a small bottle of water in your briefcase so you can always have water to drink whenever you go.Do rest. Lack of sleep makes your skin look dry and dull, and your eyes will become puffy. When we don't have enough sleep or rest, we feel tired and listless. We need an average of 8 hours of sleep every night, but many of us have only 5 to 6 hours. The effects of inadequate sleep will start to show as you age.Do eat properly. Keep your vitamin up by eating at least 5 portions of fruits or vegetables daily. If you are not getting enough vitamins from good, take multivitamin supplements. Stay away from fatty foods, as they will make your skin greasy.The Don'tsDon't smoke. Smoking restricts blood flow to and from the skin, and adds to toxin levels. It also robs the skin of its vitality and potential for being smooth and attractive. People who smoke tend to have pallid complexion and skin that wrinkles prematurely. Don't drink too much alcohol. Alcohol can dehydrate the skin and impede circulation. This depletes the skin's moisture content and interrupts the flow of vitamins and minerals needed for a healthy complexion. Don't stress out. Stress is bad for your physical and mental health, and also bad for your skin. It can cause your face to suffer breakouts of pimples, inflammation and make it look sensitive and dull. Relax!Don't fry in the sun. Use a high factor sunscreen with SP15 or higher rating when the sun's rays are strongest. It's best to avoid the sun's rays whenever possible. Don't overdo sun beds as they can also damage your skin, cause dryness and increase the risk of skin cancer. The safest sun tan is to get a fake one.If you are female, always remove makeup before going to bed, because makeup left on overnight is a major cause of clogged pores that lead to blackhead formation and pimple breakouts. Cleanse twice after removing makeup - once for removing surface impurities, another time for deep pore cleansing.Never use soap because its harshness upsets the PH balance and removes the natural moisture barrier of your skin. Use a soap-free, acid-balanced cleanser instead. If you like the lathering effect of soap, search for a foaming, lathering cleanser.Lukewarm water is best for cleansing. Water that is too cold or too hot can cause dehydration, irritation and may increase breakouts. Apply a non-astringent toner after cleansing to rehydrate your skin and to reestablish the PH balance.
Obviously there is some concern about getting a tattoo because when you get a tattoo, you risk getting an infection, pain and wonder about the possibilities of infectious diseases. The process needs to be better understood.1. Can I Get Infectious Diseases From Tattoo Needles?There has been some concern recently regarding transmittable diseases (particularly Hepatitis-B and AIDS [HIV]) and tattoo shops. Just as in a dentist's office, as long as the area is strictly sanitized, your chances for infection will be greatly reduced.2. Can I Get Aids From Tattooing?When needles are passed from IDU to IDU and reused without sterilization, some of that blood remains in the syringe and is passed on to the next user. If infected blood is passed, the recipient can become infected with HIV, which leads to AIDS. Tattooing is VERY different from injecting drugs. The needles used in tattooing are not hollow. They do, however, travel back and forth through a hollow tube that acts as an ink reservoir. The tip of the tube is dipped into the ink, which draws a little into the tube.3. Can My Tattoo's Get Infected? Not as long as you take care of your new tat. There is a section in the Ebook that covers healing methods in depth. Some people have trouble healing tattoos with colors they are allergic to. 4. What Are Some Bad Things For My New Tattoo? Once it is healed, there is very little that will screw up a tattoo. The one exception is prolonged exposure to sunlight. (the other is scarring, but that is patently obvious). Well, unfortunately it is. The newer inks are better at resisting fading but whatever you do, if you spend lots of time in bright sunlight your tats will fade (over a lifetime, not over a week). Best to try and keep them out of bright sunlight. No one wants to become a cave dweller just to keep their tats looking good, so just use some common sense. Think of your tat as an investment--slather on that sunblock so it doesn't turn into a dark blob.Tattoo art has become very popular and people are getting tattoo's for lots of reasons. Taking good steps in choosing the right tattoo, getting it applied properly and with the proper care is probably the most important things to consider when thinking about getting a tattoo. Read all you can about tattoo art safety and when you're ready to get your tattoo, you will feel much better about your decision!
Thanks to technological advances, experts in dermatology have been able to observe the effect that our diet has on our skins texture and appearance.Many recent studies in dermatology confirm that the most significant factor in skincare does not only depend on the cosmetics that we apply (which, of course, do make a difference) but also largely on our diet.Sowhich diet should we implement to look great?WATEROur body is 70 percent water; therefore, its logical that any lack of sufficient water intake will affect our appearance.Thats why drinking water is undoubtedly the easiest and most efficient way of preventing the signs of aging, maintaining the skin smooth and the body healthy.HOW DOES WATER AFFECT OUR SKIN?Water eliminates the toxins in our body that are daily stored up through contact with pollutants, tobacco smoke, stress and other sources of free radical formation. Concretely, free radicals are the principal cause of skin diseases and premature aging.Water not only gives skin a more youthful appearance but also eliminates all of these elements, which cause the appearance of acne. Acne is formed by the accumulation of bacteria, oil, dead skin and dirt on the skin. Even for those with oily skin and problems with acne, water is needed to wash away both internal and external impurities.Additionally, water helps vitamins and nutrients to easily flow throughout the body. In particular, it collaborates with all of the bodys organs to distribute vitamins E, C and B12, which help maintain the skin smooth and young.HOW MUCH WATER DO I NEED TO DRINK DAILY?Normally its recommended that a person drink at least a liter and a half of water, although many dermatologists recommend increasing the dose to two or three daily liters.WHEN IS IT ESSENTIAL TO DRINK WATER?Its very important to drink and recuperate lost fluid after exercising or sunbathing. Dont forget that water is good not only for your organism but also for your outward appearance.WATER INSIDE AND WATER OUTSIDEWhen cleansing facial skin or the body, its best that the water be lukewarm. Very hot water can dry out the skin excessively, but at an adequate temperature, its cleansing power is enormous.BEAUTY TRICKDrink water in the morning; it will help eliminate a puffy or swollen face.Who would have thought that water would end up being one of the most relevant beauty secrets in the new millennium?